Unlock the Power of Holistic Health

Welcome to Kristy’s Sanctuary of Renewal

Experience the transformative power of energy work and the nurturing touch of massage therapy through Kristy’s personalised in-person and online sessions.
Allow yourself to step into a journey of restoration, where your mind, body, and spirit are supported with intuitive care and meaningful connection.

Trust in your path of renewal, and discover how to embrace your well-being so you can live your most aligned and authentic life.
Kristy is here to guide you toward a deeper sense of balance, clarity, and inner vitality—one restorative session at a time.

✨ Welcome Beautiful Soul to a place for you to Be True, Be Brave, Be You ✨

A space created with intention, heart, and the deepest respect for your journey.

Crafted with love by Kristy — a Multi-Modality Trained and Certified Massage Therapist, Metaphysical Practitioner, Personal Trainer, and Wellness Advocate— this sanctuary was designed to honour you, your growth, and your well-being on every level.

As the founder and guiding soul behind Be True, Be Brave, Be You Well-Being, Kristy is devoted to helping you reconnect with the innate wisdom already within you. Through her gentle yet impactful blend of modalities—including massage therapy, Reiki, intuitive energy work, spinal energetics, Kristy supports you in returning to a space of clarity, balance, and embodied presence.

Here, you are invited to:

✨ Reconnect with your intuition
✨ Support your nervous system’s sense of safety and inner calm
✨ Explore your personal expansion, growth, and self-discovery
✨ Feel empowered to live your most aligned, authentic life

A Sanctuary Made Just for You

In a world overflowing with noise, pressure, and constant demands, moments of pause are no longer a luxury—
they’re essential.

Within Kristy’s nurturing space, you are welcomed to soften, breathe, and gently return to yourself. This is a place where you can exhale deeply, feel seen, and experience meaningful emotional and energetic renewal.

This is more than a service. It’s a soulful journey back home to you.

Exclusive Services

In person Energy Healing Treatments

Experience the power of energy healing sessions in person in Wantirna South strictly by appointment only

Online & Distant Energy Healing Services

Experience the power of energy healing sessions from anywhere around the world in the comfort of our own home.

Holistic & Relaxation Massage Therapy

The power of touch through hands on massage therapy provides incredible benefits for the mind, body & soul. Experience a Relaxation Massage or Holistic Energy infused Massage & let your troubles melt away. All treatments include free tuning fork nervous system reset.

Schedule today

Transform your well-being with a holistic approach that integrates mind, body, and spirit. Book your appointment today and unlock the powerful potential of natural healing.

About Kristy

Hi, I’m Kristy — Intuitive Holistic Energy & Sound Practitioner

Welcome, beautiful soul. I’m so grateful you’re here.

I’m a mother to three young men, an intuitive practitioner, and a passionate advocate for holistic well-being. My work is shaped by 40+ years of lived experience, a deep love for personal growth, and a diverse range of professional certifications that allow me to support others in meaningful, integrative ways.

I am trained and certified as a:
Metaphysical Practitioner
Reiki Master Practitioner
Spinal Energetics Level 1 Practitioner
Sound Healing Practitioner
Cert IV Massage Therapist
Cert IV Personal Trainer

Trauma Informed Therapist

Bach Flower Therapist

By blending these modalities with intuitive guidance, I help individuals explore their inner landscape, release limiting patterns, and reconnect with their own inner wisdom so they can step into a more aligned, empowered version of themselves.

My Approach

I believe in the transformative potential of holistic, natural wellness practices. Whether through energy work, sound therapy, or massage, my intention is to create a nurturing environment where you feel supported, grounded, and gently guided back to your centre.

My sessions—whether in-person or online—are designed to uplift, inspire, and motivate you on your wellness journey. I hold space for clients with compassion and a trauma-informed awareness, shaped by both my own lived experience and ongoing study into how trauma can impact the nervous system.

Always Growing, Always Evolving

My passion for learning continues to deepen. I am currently expanding my studies into Holistic and Traditional Counselling, with the intention of supporting clients in an even more comprehensive and integrative way.

Session Options

For energy and sound sessions, you may choose:
In-person sessions
Online sessions via Zoom
Distant sessions, where you do not need to be present to receive

Each option is designed to support your well-being from wherever you are in the world.

Let’s Connect

If you feel called to begin—or continue—your journey of self-discovery and inner alignment, I would be honoured to support you.

Please reach out anytime to explore how I can assist and walk alongside you on your well-being journey.

Be True, Be Brave, Be You.

Learn more

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!